Omega 3

Omega 3 is a general term for a group of essential fatty acids. The human body does not produce fatty acids, but they are esssential for its proper functioning. Omega 3 fatty acids are present in the membranes of all the cells in the body.

These fatty acids have two sources: 1. A vegetable source – sage oil, green leaves, walnuts, and vegetable oils (flax, canola, and soya). 2. A sea source – a group of fish and seaweed that contains Omega 3.

Fatty Acids ALA is the first stop in the metabolic pathway, from which all the Omega 3 acids are created. The transformation chain begins with this acid (ALA), which first becomes EPA acid, then DPA acid, and finally DHA acid. The importance of ALA acid lies in the creation of Omega 3 acids and the establishment of the correct balance between them. The importance of these acids in the composition of the brain and the nervous system (DHA accounts for 8% of the elements in the brain) also explains their contribution to the treatment of depression and disorders in attention and concentration. Scientific studies have unequivocally established that it is desirable to reinforce nutrition with ALA, EPA, and DHA fatty acids.

Omega 3 – How Does it Affect US? The biological action of Omega 3 fatty acids: Bolsters attentiveness and concentration Has an anti-depressive effect Soothes and enhances mood Improves the profile of fats in the bloodstream, and in particular contributes to a rise in HDL. Reduces insulin intolerance in adult diabetes patients. Is beneficial for arthritis patients. Is beneficial for patients with serious dermatological diseases and psoriasis. Prevents and reduces skin wrinkles. Thins the blood. Prevents and alleviates varicose veins.

The advantages of vegetable Omega 3: Vegetable Omega 3 has many advantages. It helps maintain a healthy heart and brain. It helps maintain healthy skin and hair. It possesses an anti-inflammatory effect. It assists in the proper development of embryos and babies. Two important facts: 1. Mother’s milk provides a baby with vegetable Omega 3. 2. The European Union requires that vegetable fatty acid be added to milk formula for babies.

10 reasons for taking vegetable Omega 3 (produced from Sage) 1. It is safe to use for all age groups. 2. It guarantees that there is no risk that it contains heavy metals (caused by pollution in the oceans). 3. There is no risk of oxygenation. 4. It contains no allergens or harmful materials. 5. It has no side effects. 6. It does not thin the blood. 7. It helps maintain a healthy heart and brain. 8. It helps maintain healthy skin and hair. 9. It possesses an anti-inflammatory effect. 10. It assists in proper development of embryos and babies