| Why does vegetable Omega 3 (ALA) contribute in its own right, independently of its becoming long Omega 3 acids (EPA, DHA)?
Omega 3 from the sage plant has many benefits, including the following:
1. It helps maintain a healthy heart and brain. 2. It helps maintain healthy skin and hair. 3. It combats inflammatory diseases. 4. It assists in proper development of embryos and babies. 5. It helps the digestive system absorb calcium. 6. It is an essential element in growth processes. 7. It improves attentiveness and concentration. 8. It balances the ratio of Omega 3 to Omega 6.
Two important facts about vegetable Omega 3:
1. Mother’s milk provides a baby with vegetable Omega 3 (ALA). 2. Milk substitutes for babies are required to include vegetable Omega 3 (ALA). |